Welcome to Myndful Therapy!
At Myndful Therapy, we are dedicated to providing high-quality counseling services to our clients. We offer a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings and work towards a happier, healthier life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.
Unlock Your Potential with Myndful Therapy
Myndful Therapy Supports With The Following Concerns
- Anxiety
- Depression
- Stress
- Self-Esteem
- Race-Related Stressors
- Relationship Issues
- ADHD
- Trauma/PTSD
- Grief and Loss
- Academic Concerns
About Myndful Therapy
Our Philosophy
Our Philosophy
Our Philosophy
At Myndful Therapy, we believe that the clientt is the expert on themselves and that as the clinican we are here to support you on the journey of healing and growth.
Our Services
Our Philosophy
Our Philosophy
At Myndful Therapy we provide insdualing counseling for women, individual counseling for teen girls, and fanily therapy for our teen clients.
Our Approach
Our Philosophy
Our Approach
We take a person centered approach to counseling, focusing on allowing the client to take active role in their healing.
Frequently Asked Questions
Please reach us at shanita@myndfultherapy.com if you cannot find an answer to your question.
Currently we are accepting United Health Care and Cigna.
At Myndful Therapy we currently offer BOTH. We offer virtual sessions and in-person sessions located in Prince Georges County Maryland.
A counseling session with Myndful Therapy typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.
Schedule A Free 15Min Consultation
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